Month: June 2017

Dear Anxiety: It’s Time for You to Go

Hey, you!

Yeah, you — I’m talking to you. You’ve interfered with my life for long enough. It’s time for you to sit down and listen to what I have to say:

Anxiety, you have got to go. You have overstayed your welcome, that is, as if you were ever welcomed in the first place. You’ve held me down. You’ve got too involved. You’ve hurt my relationships and friendships time and time again, and you are now getting too involved with my relationship with my son. You have got to go.

Years ago, when we first met, I was around 15 and I thought you were a product of my teenage hormones. Together with your good friend depression, you’ve toppled right over me and led me on this ridiculous roller coaster of emotions and mental illness for the past 20-plus years. You started out slow and then totally took over. You’ve grabbed the steering wheel to my life and I want it back for good. read more

Facebooktwitterredditpinterestlinkedin

Top 9 Things I Want My Son to Know

Finding out we were having a baby was exciting. We looked forward to the new addition to our family, and we felt semi-ready for the change. Of course, we could never have predicted what parenting is really all about. I mean, we thought we knew, but we really didn’t.

While we were certainly hit with a curve-ball once our son was born, we held on to our principles and values and hope to instill these on our tiny-human.

1. It is ok to cry and show emotion
I think that we have come a long way in society and we are slowly destructing that old prejudice where males are not supposed to cry or show emotion. My son is a toddler and of course cries about everything. He’s confused about his emotions. Crying is a sign of his frustration, anger, disappointment, and pain. Similarly, I, as an adult, cry for those same reasons. My husband and I make sure we validate his feelings. We let him know it’s okay to cry and feel what he’s feeling. We let him know that we’re here when he wants to use his words to talk to us. Unlike myself, my husband didn’t get to express much emotion as a child, so this is all new to him too. However, despite this unfamiliarity, he’s doing quite well with our little guy. read more

Facebooktwitterredditpinterestlinkedin

Working Out to Feed My Mind

When we moved into our house nearly four years ago, I told my husband I needed a treadmill and some weights so that I can create my own “gym” in one of the extra rooms in the basement. I didn’t want to pay for a gym membership as I knew working out at home would be easier for me, especially with a kid. I also know me and leaving the house to go to the gym can be a mission.

Soon after we moved in, we set up my own “gym” in the basement. I say “my” because I use it 98% more than my husband does. read more

Facebooktwitterredditpinterestlinkedin

Chicken with Black Bean & Corn Quinoa

Yes, this is another quinoa and chicken recipe, but what can I say? We love quinoa and chicken just pairs really well with it. The beauty about quinoa is that it easily takes on whatever flavour you want it to be. It’s also something I can get my son to eat without trouble as he loves black beans and corn (at least today he does. Who knows what the future brings). This recipe is delicious and healthy and I feel good about feeding it to my family.

Chicken with Black Bean & Corn Quinoa

You will need: read more

Facebooktwitterredditpinterestlinkedin

I Wrote a Piece on Fake News: My C-Section Story

I did it. I admit it. I wrote a piece on false news. A piece on a heart wrenching and frightening experience I had, and I based it all on false news.

Last month I wrote a piece called My C-Section Counts – My Response to the Photographer’s Discrimination. I felt good about this piece and I posted it on my blog as soon as I could.  

I based said piece on a post shared on Santimommy, that I found on my newsfeed. The post was about a photographer refusing to take photos of a c-section. As the story goes, the photographer denied the job as she felt that a c-section was a woman’s way of “cutting corners” and therefore “not real birth”. I was outraged! How could someone be insensitive? How can someone think that a c-section isn’t birth? After reading about it on several posts that appeared on different sites, I decided to pen my own C-section story. Writing about it was quite emotional, but I felt good. It felt good to share my story with the motherhood community. read more

Facebooktwitterredditpinterestlinkedin